May Recipie: Double Haddock and Herb Fish Cakes
Herb Sauce
Ingredients
- 4 tbsps chopped fresh parsley
- 2 tbsps chopped fresh dill
- 4 tbsps low-fat crème fraiche
- 4 tbsps light mayonnaise
- 4 spring onions, finely shredded
- 1 tbsp chopped capers
- Juice of ½ lemon
- Salt and freshly ground pepper
- A little caster sugar
Method
Mix all the ingredients together and season to taste adding a dash of sugar. Leave covered in the fridge.
Fish Cakes
Ingredients
- 450g main-crop potatoes, peeled
- Salt and freshly ground pepper
- 225g smoked undyed haddock fillet
- 225g fresh haddock fillet
- a good 25g butter
- 3 heaped tbsps chopped fresh parsley
- 1 heaped tbsp chopped fresh dill
- 2 good tbsps light mayonnaise a few drops of Tabasco sauce to taste
- fresh white bread crumbs
Method
- Preheat oven to 200C/400F/Gas 6
- Cut the potatoes into even sized pieces and cook in boiling salted water until tender. Drain well.
- Season fish with salt and pepper and cut the fillets in half if large. Wrap the fish in a foil parcel with the butter. Bake in the oven for about 12mins until the fish is opaque and flakes easily.
- Mash the potatoes with the buttery juices from the fish. Skin the fish, discarding any skin and bones, and flake into a bowl with the mashed potatoes. Add the herbs, mayonnaise and Tabasco and season well with salt and pepper.
- Divide into 12 even-sized round fish cakes. Roll the fish cakes in the bread crumbs. Cover and chill if time allows.
- Preheat a heavy baking sheet in the oven with the temperature increased to 220C/425F/Gas 7. Lightly grease the baking sheet with butter and bake for about 20-25mins until crisp, golden and hot throughout. Serve with herb sauce and lemon or lime wedges and a salad.
After stage 4 the fish cakes can be kept covered and stored in the fridge for up to a day but make the sauce on the day. Or they can be open frozen and when hard stored in a container or bag for up to 4 months. Defrost before cooking for 3 hours at room temperature or in the fridge overnight.
It’s always great to have something easy in the freezer for those unexpected guests.
Posts in this Series
- January Recipe: Granny’s Ginger Nuts
- Recipe for December: Cashew Nutters
- Recipie of the Month: Cream of Roasted Mushroom Soup
- October Recipe: Venison and Beef with Port and Apricots
- August Recipe: Low Roast Tomatoes, Goat’s Cheese and Mint Salad
- July Recipie: Perfect Spanakopita
- June Recipie: Quick Calamari with Garlic Mayonnaise
- May Recipie: Double Haddock and Herb Fish Cakes
- April Recipie: Pot Chickpea Sweet Potato Spinach Curry (Vegan/gluten free)
- March Recipie: Hot Spiced Fruit Salad